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I wrote a book!Learn More
While at anchor in the South Pacific, I wrote a book about my voyage. From daunting weather to relationships sweet and sour, wild waves and boat repairs, this very personal memoir shares my many challenges, my search for harmony with nature, and how I come to feel the unity of all things. The team at Patagonia Books, along with illustrator Daniella Manini, bring my story to life with amazing art and four photo galleries. It’s a work of enormous love, with the intention to inspire others to follow their hearts, protect our planet, and live out their dreams. Ask for it in your local independent bookstore, order online, download as an e-book, or listen to me read it as an audiobook. While at anchor in the South Pacific, I wrote a book about my voyage. I’m excited to share the personal story of my voyage with the world. Book available now!
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Learning to Live With a Little

Posted on Jan 13, 2012 | 19 Comments

No Costco or Vons nearby, but visual feasts of natural beauty!

After more than 5 months in the atolls, I came to understand a bit more what it’s like to live without all the choices and abundance to which we in the US are accustomed. Life on a circular strip of coral in the middle of the Pacific is not all swaying palms and rosy sunsets. The Puamotu people couldn’t get by without a wealth of courage, creativity, maybe most importantly, a sense of humor! One of my intentions for visiting this region was to experience living with less for an extended period of time….

While provisions ran low, spirits remained high! I found it refreshing not to have the option to buy a bunch of stuff I really don’t need. It’s fun to be resourceful with what’s available. I don’t deny missing certain foods–especially fresh fruit and veggies (more specifically arugula and blueberries!)—but in another sense, it was centering to have limited options at hand. I enjoyed the challenge of making tasty culinary concoctions mostly straight from the local environment. Hearts of palm salad with a homemade vinaigrette was a favorite, along with the local staple–‘poisson cru’– raw fish with lime and coconut milk. From time to time I found someone selling veggies out of their garden–always a welcome surprise. I became an efficient bread-maker, and I came to think of making bread as a noble activity that connects me to all of bread-making and bread-breaking history… I even learned how to make yogurt–it’s SO EASY!? My first batch left me feeling a mix between astonished and ashamed to have been buying those individual plastic yogurt servings all these years! I’ll post a yogurt ‘how-to’ soon…

All in all, I learned that ‘living with a little’ made me appreciate even little things a whole LOT. My life feels richer when I can appreciate the simple joys!

Simple joy: hot bread with butter! I had to cook my bread in a pan, while my oven was broken…first ingredient: love.

It became clear that atolls are prime candidates for using wind and solar energy. In 5 months, I used less than 1/2 gallon of gasoline in the generator for Swell’s daily energy requirements–including refrigeration, lights, computer, music, water pump, etc. The solar panels and wind generator were constantly pumping amps into the batteries. There is so much wind and sun! As for transportation, approximately 12 gallons of gasoline and 8 gallons of diesel were burned between my outboard and inboard motors, probably less than I’d burn in a week in California! Clothes washed by hand. No vacuums or electric kitchen appliances…just good ol fashion broom and whisk.

Without mountains to block the wind, nor attract clouds, the solar panels and wind generator provided more than enough power for my electrical needs!

My lettuce varieties, radishes, spinach, and bok choy grew surprisingly well…until the stormy 6 day passage to Marquesas.

The native noni fruit was highly utilized in traditional local medicine. A woman showed me how to ferment it, extract the juice, boil it lightly, and then drink a few ounces every few days to help detoxify the body.

And of course, plenty of fresh fish…you just have to know which NOT to eat! This tuna made for a week's worth of meals, even after giving half away.

Living simply can be a true pleasure and a daily adventure wherever you are!

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Tags:
abundancealternative energyLive Simplyliving simplymaking breadmaking yogurtoverconsumptionresourcefulnesssolar energysolar panelwind generator

19 Comments

  1. Jim Gould
    January 13, 2012

    Awesome Liz!

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  2. Bob Francis
    January 13, 2012

    How where the waves on your last search?

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  3. guy dabney
    January 13, 2012

    Awesome entry Liz.. thanks for sharing as always!

    God bless you, Swell and all those you love,

    Guy

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  4. Jim
    January 14, 2012

    Morning Miss Liz ,
    Good job . I’ve lived in remote places most of my adult life . When I would get to a town or city I’d feel confused & anxious . Spent a lot of winters in places where money was meaningless because there was no place to spend it . lol A person can live very well as it looks like you are doing . I’ve enjoyed the pictures you’ve posted of food . I’ve not recognized most of it , but it’s very pretty food . Colorful . Looks delicious . Last night I had oysters & pie for dinner . Hope you had something good too .

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  5. Kevin
    January 14, 2012

    Less is truly more! I learned that important lesson while cruising. Great post, Liz.

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  6. matt
    January 14, 2012

    awesome liz! that is so inspiring. i am definitely looking forward to the yogurt how-to. keep it up!

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  7. Tom Santaniello
    January 14, 2012

    Welcome back Liz…You truly epitomize the Pantagonia shirt that says ” Live Simply “. There is no better way to live than with what nature has given us and to use the resouces at hand. Looking forward to that yogurt ” how to” in the future. Wishing you great waves and sunsets.

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  8. Skip Abed
    January 15, 2012

    Liz,

    Great to hear of your travels. I will think of you as I drive down the 101 in my Suburban!

    Skip

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  9. Terry
    January 16, 2012

    Congratulations on your Voyage! I have mixed emotions of envy and pride for you. I’m here in Bali, Indonesia now but originally from Long Island. I grew up surfing there and now try to keep in touch with the ocean and surfing here. Have you been here yet? So many islands in Indonesia with so many waves. Anyway, I wish you so much success and safe passage and as you continue on your way and look forward to reading more about your adventures!

    I’m also looking forward to the yogurt how to and also how is the Noni juice working out for you?

    P.S. Do you have a Facebook page link on your website? Cause it doesn’t like directly to your page.

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    • lizzy
      February 5, 2012

      Hi Terry,
      Yes, I’ve been to Bali, but didn’t get to spend enough time…there is certainly more time in Indonesia in my future! I hope you saw the yogurt how to!? And the noni juice is great–so easy. I break off the ripe yellow noni. Fill up my a big container of them, then just let them sit for a week or so and eventually you see that juice drains to the bottom. I pour out that juice from time to time, and store it in the fridge. I drink a 1/4 cup full with a squeeze of lime or a little fruit juice every other day or so…One Polynesian woman also told me that it is good to bring the juice to a very light boil before storing it, to kill any lingering bacterium…

      My Facebook page can be found by searching: Liz Clark and the Voyage of Swell :)

      best to you!! thanks for the note,
      Liz

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  10. David
    January 16, 2012

    Living simply means living without an over-priced Patagonia t-shirt…

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    • lizzy
      February 5, 2012

      Maybe so, but not if you just have a few that last a really long time because they are well made… Just a thought! :) Liz

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  11. mike
    January 16, 2012

    So elegant, so beautiful in all its simplicity. Love the post.

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  12. Wayne
    January 17, 2012

    Hey Lizzy,

    I thought you might enjoy this video if you haven’t already seen it.

    http://video.mpora.com/watch/5Pgs2slxu/hd/

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  13. Darrin
    January 26, 2012

    Looking for new post from you Liz. Reading your blog reads like an adventure novel. Started from the beginning and read to now. Looking forward to your next post. Thanks for the adventure vicariously through you.

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  14. Jodi
    January 26, 2012

    Thank you for sharing your journey. My husband and I are leaving next year for the South Pacific as well. What do you have for solar panels (how many watts), battery banks and wind? We are debating various equipment and would love to know what the specifics are that support your lifestyle as we prioritize our purchases (and drop some options for budget reasons!). Is there a section on your website we are missing with the facts of the boat and its systems?
    I know what you mean about the yogurt, we started making our own a few years ago and love it. It’s easy, economical and skips use of plastic. Are you using coconut milk or are there milk animals where you are?
    If you get somewhere a bit cooler, saurkraut is another thing that is ridiculously easy to make and tastes soo much better than the stuff you get in the store!
    Enjoy your discoveries!

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  15. jo
    February 1, 2012

    Hiya Liz, I was wondering where you got to….Great to read this, brings back good memories, I want your yogurt recipe, the last time I tried to make cheese and ended up with maggots…Hope to see you soon.
    Jo and Guillaume xxx

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  16. هتل
    February 15, 2012

    very great voyage

    great traveling

    i will follow you
    it is my dream
    thanks for sharing lizzy

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  17. Heather
    March 31, 2012

    “In 5 months, I used less than 1/2 gallon of gasoline in the generator for Swell’s daily energy requirements–including refrigeration, lights, computer, music, water pump, etc.” This comment left me FLOORED! AWESOME!!!!

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